The Truth about six pack abs
"The Truth About Six Pack Abs" is a program that is quickly growing in popularity, and having tried it myself, I can see why! The program was written by Michael Geary. He is a specialized nutritionist, a personal trainer who has helped thousands of his clients help reach their goals, and has been living the lifestyle that comes with being healthy from day one! It isn't just a bunch of bull crap that these programs usually say over and over is the thing I like most about it. He goes deep into detail about every last thing you need to do maintain plenty of muscle mass, and reduce body fat to a minimum at the same time, all without ever repeating himself. Every last thing you could possibly imagine is covered in this book! Baby step by baby step. There is one negative that I have noticed about the book itself. The negative I have found is that the book isn't in a very professional format, and the cover is kind of typical in programs such as this, but besides the looks of things, I absolutely love the material that is written in this program. I mean, it doesn't get much better than this when it comes to books that cover weight loss. The secret he is using in this book involves tricking the metabolism, training your mind to not crave junk foods, and strength training all in conjunction with one another to form the perfect balance for YOUR body. Some people that have used his program, Have dropped 20-25% body fat in 24 weeks! That is a dramatic change guys, and in order for that to happen, whoever is teaching you must be a really good teacher and know what they are talking about. I've been in the weightlifting community for decades, and this book has some exercises that I have never even heard of! But as soon as I tried them, the soreness was comparable to the soreness I would feel when I first started working out. And we all know soreness is a good thing when it comes to strength training or weight lifting. Not only did I love this program, but I loved how it was refundable within 60 days of buying it. Yea, RISK FREE! Also, this isn't a book that gets shipped to you and you have to wait. It's an e-book! Meaning the whole book and program is e-mailed to you instantly.
And when you purchase this you also get a few expensive bonuses for free including a DVD called " 5 keys to guaranteed weight loss" , an audio series that helps you train the mind, shows you new mental techniques, and shows you different methods of staying motivated throughout your workouts, and also a turbulence training series that I forget the name of, but has some absolutely great home workout programs if you cant afford a gym membership right now, or if you just do not want to go, or do not have the time. All of the stuff he includes, is equivalent to around 190 dollars, and he sells it for less than a quarter of that. He can do this because of the lack of shipping charges because everything is emailed. As you can see guys, I have nothing but positive things to say about his program and book. Its absolutely genius and I always recommend it to everyone who emails me asking about it. If you want to see more about it, testimonials, more reviews, or buy the product than here's the link .